5 Minute Miracle Meditations- Vol 1

Description

This Course Is By Self-Help Guru And Experienced Yoga Teacher Janey Bowyer.  

Join thousands of other Udemy students who have benefited from one of Janey's courses.

Bonus giveaway: Those who enrol on this course also get a Free Meditation Guide + Free recorded yoga class.  Just check your in box once you have signed up.  Plus extra special bonus on the last lecture. 

• Do want to learn how to meditate but can't sit still for long?
• Do you yearn to be happier, more fulfilled and with less stress in your life?
• Do you want to get the most out of living?
• Do you want to learn how meditation can help you make you amazing?
• Curious about learning easily five-minute Meditation Miracles?
• Busy, anxious and a worrier?
• If you answer yes, then this course is for you.

This course will help guide you in easy bite-size chunks on how to master meditation in a world that seems to be getting busier by the moment.

Who is the target audience?

• Anyone Who Is Curious About Meditation
• Those Who Think They Can't Do Meditation
• People Who Find It Hard To Be Still
• Anyone Who Finds It Hard To Sleep Or Concentrate
• If You Worry Or Anxious
• Those Wanting To Learn How To Manifest With Meditation
• Wanting To Reduce Stress
• Learn To Embrace Change
• If You Overthink
• Those In Search Of Peace, Meaning and Joy